Responsible Gambling in the US (2024)

At Casino.com, we aim to ensure your safety and enjoyment as you engage in online gambling. We strive for you to experience the finest moments at top-rated US casinos. However, it's imperative to prevent gambling from spiraling out of control and adversely affecting your life.

To assist you in responsibly enjoying the thrill of gambling, we've curated a collection of helpful tools, informative resources, and practical tips outlined below.

Gambling can be a safe and enjoyable activity when approached as a source of entertainment played responsibly and within one's limits. At Casino.com, our priority is your online safety, shielding you from hazardous websites and risky gambling habits. Our meticulous 25-step review process ensures that every casino on our site meets stringent safety standards. Additionally, we offer a variety of informative guides tailored to different game types, empowering you to make informed choices. Enhanced knowledge leads to wiser decisions and fosters a safer gambling environment.

Nevertheless, we recognize that despite precautions, addiction and problem gambling can still emerge, resulting in severe consequences. If you suspect you're vulnerable to gaming or betting-related issues, the resources below offer valuable information and support to help you seek assistance.

Practicing responsible gambling means engaging in the activity for enjoyment while maintaining control over your actions.

When you gamble responsibly, you retain autonomy over what games you participate in, when you play them, and how much money you wager. You establish clear and defined limits for yourself, which you adhere to, ensuring that your gambling habits do not cause financial or psychological stress.

Suppose at any point your gambling ceases to be enjoyable, and you find yourself losing control, experiencing feelings of depression, facing financial strain, being dishonest about your gambling habits, chasing after losses, or encountering negative gaming experiences despite attempting to gamble responsibly. In that case, these are signs of potential gambling addiction. In such cases, seeking assistance immediately is crucial.

No matter your preferred method of gambling, whether online, on mobile, in-person at a casino or bingo hall, or any other venue, the following tips can help mitigate the risk of developing a gambling addiction:

🟧Establish and Adhere to a Budget

Budgeting effectively is paramount to responsible gambling. Assess your income and expenses to determine a comfortable amount you're willing to spend and potentially lose on gambling per week or month. Stick to this limit rigorously.

🟧Avoid Chasing Losses

Attempting to recoup losses by gambling more only leads to further financial detriment. Stay within your predetermined budget and gamble with funds you can afford to lose.

🟧Take Breaks

Take a break if you are gambling more than intended or feeling stressed about your spending. A few days or even a week away from gambling can help reset your habits and alleviate mental and financial strain. If breaks aren't adequate, consider utilizing gambling exclusion services and seek professional guidance.

🟧Understand the Odds

Familiarize yourself with the odds associated with gambling activities. Recognize that the odds are typically against you and anticipate winning only sometimes. Educate yourself further with resources like our sports betting and slot guides to make informed decisions.

🟧Avoid Gambling When Emotional

Refrain from gambling when experiencing anger, sadness, or stress. Emotional states can impair judgment, leading to poor decisions. Wait until you're calm and focused before engaging in gambling activities.

🟧Abstain From Gambling Under the Influence

Consuming alcohol or other substances alters cognition and increases the likelihood of risky behavior. Only gamble when sober and capable of making rational choices.

🟧Seek Assistance if Needed

If you struggle to manage your gambling habits, seek help without hesitation. Numerous resources offer non-judgmental support for individuals facing gambling-related challenges. Take advantage of available services and organizations in your area.

If following these guidelines proves challenging, it may indicate a potential gambling addiction. Consider taking a free self-assessment test from a safer gambling service to evaluate your behaviors and risks accurately.

The reality of gambling addiction is that it can affect anyone, particularly those who don't engage in responsible gambling practices. Recognizing potential signs and symptoms is crucial, whether it's you, a friend, or a family member who enjoys gambling. Here are indicators to watch for:

• Obsession with gambling: Constant discussion about gambling, frequent thoughts revolving around it, and rearranging schedules to accommodate gambling activities.
• Increasing tolerance: Needing more significant sums of money to experience the same level of excitement, leading to progressively higher bets.
• Failed attempts to cut back: Struggling to control or cease gambling despite numerous efforts and broken promises to do so.
• Withdrawal symptoms: Feeling restless or irritable when attempting to reduce gambling, often accompanied by emotional distress like anxiety and depression.
• Escaping through gambling: Using gambling as a means to cope with stress, guilt, anxiety, or depression, viewing it as the sole escape from life's challenges.
• Chasing losses: Gambling more to recover previously lost money, perpetuating a damaging cycle of further financial losses.
• Deception and secrecy: Lying to conceal the extent of gambling involvement, including the amount of money lost or the frequency of gambling activities.
• Negative impact on relationships and responsibilities: Gambling interferes with work, school, or personal relationships, leading to neglect or missed opportunities.
• Financial distress and dependency: Seeking financial assistance from others to cover gambling losses, resorting to borrowing money, or accumulating debt due to gambling habits.

Recognizing these warning signs is crucial in addressing and mitigating the harmful effects of gambling addiction. If you or someone you know exhibits these behaviors, seeking professional help and support is essential.

Suppose you suspect a friend or family member is developing or already struggling with a gambling problem based on the signs listed above. In that case, it's crucial to initiate a conversation about it.

Approach the topic with sensitivity, aiming to offer support rather than confrontation. Be willing to assist them in finding resources and services that can provide the necessary care and assistance.

If you recognize these signs within yourself, it's imperative to seek help promptly. Depending on your personal preferences and location, consider accessing the following resources:

• Gambling addiction treatment programs: These programs offer comprehensive support and treatment to address gambling addiction.
• Gambling hotlines: These helplines provide information and support tailored to individuals with problem gambling.
• Gambling counseling services: Professional counseling can help you comprehend your gambling behavior and develop effective strategies for managing it.
• Gambling support groups: Joining support groups provides an environment with individuals who can relate to your experiences and offer guidance.

Don't hesitate to reach out for help – assistance is available to help you overcome gambling addiction and regain control of your life.

Utilizing self-exclusion and blocking tools plays a crucial role in managing and overcoming gambling addiction. However, seeking professional help and support from experts trained in identifying and treating problem gambling is equally important for responsible gambling practices.

To assist you in taking the initial step towards seeking help, we've collaborated with addiction specialists Aaron Sternlicht, LMHC, CASAC, and Lin Anderson, LMHC, M.A., Ed.M., to develop an expert guide to gambling addiction. While this guide doesn't substitute for personalized interactions, it can provide valuable support as you pursue in-person professional assistance and advice.

When you feel prepared for tailored guidance and direct conversations, many countries with regulated gambling industries offer diverse support options. The United States is no exception, providing various helplines and professional counseling services at national and state levels.Here are some helpful resources to guide you:

Established in 1972, the National Council on Problem Gambling (NCPG) is a non-profit organization committed to addressing and managing problem gambling nationwide in the United States. Through a range of initiatives, the NCPG delivers educational, preventive, treatment, and research resources to individuals, families, and communities grappling with gambling addiction. 

Among its key offerings, the NCPG oversees the National Problem Gambling Helpline Network, extending confidential support around the clock to those in need. Additionally, the organization spearheads the National Conference on Problem Gambling, facilitates Problem Gambling Awareness Month, maintains a dedicated website offering responsible gambling guidance, administers a veterans assistance program, and offers further supportive services. 

🟩Website: National Council on Problem Gambling

🟩Helpline (24/7): 1-800-GAMBLER

🟩Chat (24/7): 1800gamblerchat.org

🟩Text (24/7): 800GAM

🟩Social media: Facebook, Twitter, Instagram, LinkedIn

🟩Other Services: National Conference on Problem Gambling, Problem Gambling AwarenessMonth, ResponsiblePlay.org, Veteran support program

Since its inaugural meeting in Los Angeles, California, in 1957, Gamblers Anonymous has been a steadfast source of support for individuals grappling with gambling addiction. Renowned globally, their program provides various valuable resources to aid those combating gambling dependency, including in-person meetings, telephone assistance, and virtual support alternatives.

🟩Website: Gamblers Anonymous

🟩Phone (office): (909) 931-9056

🟩Hotlines: US state hotlines

🟩Meetings: US meeting finder

🟩Other Options: Conference calls, Virtual meetings, Self-assessment

Gam-Anon serves as a dedicated support network for the loved ones of individuals struggling with gambling addiction. Providing a secure and confidential environment, it offers a platform for sharing experiences and receiving understanding support from others in similar situations. 

The organization extends various forms of assistance, including in-person meetings, telephone and email support, sponsorship programs, budget management sessions, and additional resources tailored to the needs of affected families and friends.

🟩Website: Gam-Anon

🟩Email: gamanonoffice@gam-anon.org

🟩Phone: 718-352-1671

🟩Other Options: US meeting directory

Gamtalk stands as an online community-driven resource dedicated to aiding individuals facing gambling challenges. Their platform provides valuable insights on responsible gambling practices, expert interviews, and inspiring narratives from individuals who have triumphed over gambling issues. With interactive community features and chat options, Gamtalk fosters a supportive environment for individuals seeking guidance and encouragement on their journey to recovery.

🟩Website: GamTalk

🟩Chat: GamTalk Online Chat

🟩Other Options: Community support wall

While it's illegal for children to gamble in the US, it's crucial to educate them about gambling and how to safeguard themselves if they choose to engage in legal gambling activities in the future. If you're unsure where to start or how to protect them, here are steps you can take:

• Initiate conversations with your children about gambling: Explain what gambling entails, emphasizing its potential for both entertainment and harm. Discuss the risks associated with gambling, such as financial loss, debt, and the development of addiction.
• Set a responsible example: If you gamble, ensure you do so within your means and without neglecting your responsibilities. Prioritize your child's well-being over any gambling-related activities.
• Monitor your children's online interactions: Stay informed about the websites and games they visit, as many online games incorporate gambling elements. This awareness allows for proactive discussions about such content.
• Educate your children about the risks of loot boxes in video games: These in-game purchases offer random rewards and have been linked to gambling addiction. Addressing these risks with your children before they engage in such purchases is essential.
• Teach your children financial literacy: Help them grasp the concept of money's value and encourage wise financial decision-making to prevent debt and make informed choices regarding gambling.
• Utilize blocking tools for added protection: Employ tools like NetNanny (where available) to prevent children from accessing potentially harmful gambling sites. While the industry is regulated, unregulated and unsafe sites exist, and blocking tools can serve as a preventive measure.
• Provide support and assistance: If you suspect your child is at risk of or already struggling with gambling-related issues, numerous resources are available to aid children and families facing gambling problems, offering invaluable support during challenging times.
• Stay informed about gambling regulations in your state: Understanding the legal landscape ensures you can provide accurate information to your child, helping them stay safe and make informed decisions about gambling.

A concerning trend in the gambling industry is the increasing number of college students resorting to gambling as a means to cover student loans and other expenses associated with student life.

While there's nothing inherently wrong with legal-aged Americans gambling if they have the means to do so responsibly, relying on winnings to settle debts can lead to a dangerous cycle if not monitored closely.

One of the significant risks of developing a gambling addiction is becoming dependent on winnings as a consistent income source. If you're a college student displaying this behavior, conducting regular self-assessments is advisable to ensure you're not developing a problem. Additionally, maintaining transparent gambling budgets and schedules is essential, and seeking help promptly if you suspect problematic gambling habits are emerging.

Once an addiction has taken hold, it's unfortunate that there's no definitive "cure" – the focus shifts to effectively managing the issue.

To aid in maintaining control, numerous self-exclusion tools and blocking software options are available for installation on your devices, serving as integral components of responsible gambling practices.

These tools can prevent you from registering with new gambling platforms or accessing existing accounts if you're already signed up. Blocking software goes further by completely restricting access to gambling sites on your device.

Premium tools and software often extend support to individuals grappling with gambling addiction, offering access to resources such as counseling and financial assistance. These resources can play a vital role in helping individuals overcome addiction and rebuild their lives.

If you or someone you know is battling gambling addiction, numerous reputable resources are available to provide support. Whether it's consulting a doctor, or therapist, or seeking assistance from a gambling addiction support organization, help is accessible.

If assistance is needed, please refer to the list below, which outlines some highly recommended self-exclusion tools, blocking software, and general support options.

🟦BetBlocker

BetBlocker is a free app accessible to all, regardless of location. It effectively blocks access to gambling websites entirely. The app operates anonymously, requiring just a few minutes for installation, and runs discreetly in the background. With its robust features, BetBlocker safeguards against access to over 85,400 gambling websites.

🟦Gamban

Gamban offers global coverage and updates its block list with new gambling websites and apps. Although it's not a free service, its pricing plans are reasonable, offering options for both monthly and annual subscriptions to suit individual preferences. It's worth mentioning that Gamban does not block gambling advertisements, financial investment sites, adult content, sports statistics platforms, or loot boxes. However, it is compatible with Android, iOS, Windows, and Mac devices.

🟦GamBlock

GamBlock stands out as a robust but costly solution for blocking gambling websites in the US, particularly for safeguarding children. Notably, it cannot be circumvented using VPNs or Tor and effectively blocks websites and mobile apps. Even after factory resets of devices, GamBlock remains effective. If you can accommodate the expense and seek a lasting solution, GamBlock merits serious consideration.

Gambling addiction can wreak havoc on individuals and families alike, leading to financial ruin and emotional distress. In the table below, we'll explore strategies and resources to help individuals overcome gambling addiction in US states. From support groups to legal restrictions, we'll delve into effective measures to curb the harmful effects of gambling across the nation.

The partial legalization of gambling in the US has led to a lack of comprehensive support for problem gambling from banks compared to other countries.

While national and state-level support options exist, obtaining financial support directly from your bank can be complex. Some banks automatically block transactions with gambling sites, while others may require you to request this service. Additionally, some banks may not offer specific programs for promoting responsible gambling.

The best action is to contact your bank directly to inquire about their policies on responsible gambling or utilize blocking software from third-party providers to manage your gambling habits. You can also seek assistance from the National Council on Problem Gambling, which offers support for gambling addiction at both the national and state levels.